7am
After yesterday’s shenanigans, I decided to start off the day with the saltwater flush, just to nip any cravings in the bud and get more aligned with the proper steps for this cleanse… At this point 10 days seems more than enough, since I want to start eating again (at least for a couple weeks). In the beginning I [...]
Posts Tagged ‘cleansing’
Counting the Days.
Posted in Day 07, tagged 10 days, cleansing, cravings, foods, saltwater, saltwater flush, shenanigans, tip of the iceberg on February 9, 2008 | Leave a Comment »
Mental & Emotional Detox
Posted in Day 06, tagged cigarette, cleansing, cravings, dehydrating, eat, emotional detox, emotional withdrawal, fast, fasting, note to self, salt water flush, starving, top ten excuses, water, withdrawal symptoms on February 9, 2008 | Leave a Comment »
Definitely having the mental/emotional withdrawal symptoms now… the kind that can easily fool me into quitting this fast… I’m really obsessing over food. The 5th and 6th day have definitely been the most difficult so far… I rarely, if ever, watch the Food Network channel, and now find myself glued to the tv, watching all of it’s wonderful scrumptious and [...]
Detoxification Stages During a Juice Fast.
Posted in Uncategorized, tagged nausea, detox, juice fast, fasting, toxic, skin, detoxification, stages, blood sugar, glucose, liver, glycogen, blood, basal metabolic rate, bmr, resting tissue, blood pressure, muscle weakness, cleansing, headaches, dizziness, bad breath, glazed eyes, coated tongue, hunger, enema, digestion, colon, fats, fatty acids, oily skin, rancid oils, body purged, pimples, boils, complexion, ketones, oxidation, suppress appetite, food satiety, hypothalamus, hungry, eat, lack of hunger, digestive system, healing, white blood cell, immune system, lungs, organs, lymphatic system, mucoid matter, nose, throat, mucus, sinuses, foul breath, intestine, feces, intestinal wall, energy, childhood, old injuries, scar tissue, lifestyle, junk food diet, natural healing ability, damaged tissue, lymphocytes, damaged cells, nerves, healing process, tight muscles, sore muscles, toxin, legs, cankers, bacteria, salt water gargling, heal cankers, prevent cankers, clarity, pink tongue, fresh breath, causative agent, homeostatic balance, mucus discharge, emotional balance, memory, concentration, breaking fast, mucoid coating, gallbladder, bile, discharge, bowel movement, diarrhea on February 8, 2008 | 2 Comments »
Found this online, don’t remember the source.
Stage 1 (Days 1-2)
On the first day blood sugar level drops below 70 mg/dl. To restore the blood to the normal glucose level, liver glycogen is converted to glucose and released into the blood. This reserve is enough for half a day. The body then reduces the basal metabolic [...]
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On Cycles: "Our system goes through a cleansing process from 12am-12pm, and a building program from 12pm-12am. Therefore, what is eaten during these respective periods must be harmonious with the natural processes..."
On Cleansing: "As this action progresses, we become sick and feverish, large amounts of mucus are eliminated, diarrhea increases the discharge of waste material, and all of our resources go into action to clean us out as fast as possible..."
On Healing: "If we know these danger signals and engage our abilities in their maximum effort, we can survive the ordeal and live a normal life until further accumulations trigger another life change. However, the logical procedure is to prevent these accumulations from forming in the first place— then we have no need for the discomfort of the severe cleansing process."
- Stanley BurroughsKeywords
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