Cook lightly (the less cooking the better).
Dehydrated vegetables or vegetable soup powders may be added for extra flavor (no canned soup). Other spices and salt may be added delicately for flavor.
Use seasonal leafy and root vegetables such as:
beets and beet tops
turnips and turnip greens
kale
swiss chard
collard greens
spinach
parsley
carrots
celery
onions
potatoes
squash
zucchini
tomatoes
green peppers
okra or okra powder
legumes/beans
brown rice
cayenne pepper
chili
curry
Posts Tagged ‘cayenne pepper’
Organic Vegetable Soup
Posted in Breaking the Fast, tagged beans, beets, brown rice, canned soup, carrots, cayenne pepper, celery, chard, chili, collard greens, curry, dehydrated vegetables, flavor, gree peppers, kale, leafy vegetables, legumes, okra, onions, organic vegetable soup, parsley, potatoes, root vegetables, spices, spinach, squash, tomatoes, turnip greens, vegetable soup powders, zucchini on February 8, 2008 | Leave a Comment »
Getting Things Moving.
Posted in Before the Cleanse, tagged caffeine withdrawals, cayenne pepper, coffee, detox, detox symptoms, get regular, laxative tea, lemonade, lemonade drink, liquid gold, nicotine withdrawals, organic lemon, organic lemon juice, saltwater flush, yogi tea on February 1, 2008 | 1 Comment »
4:40pm
Drank my Get Regular laxative tea last night before going to bed, but wasn’t sleepy enough from the coffee I drank a few hours earlier (around 10pm). Worked on some website stuff and didn’t end up falling asleep until 6am or so… ended up eating 2 pieces of really yummy fresh baked bread, which kind of made [...]
