Counting the Days.

7am
After yesterday’s shenanigans, I decided to start off the day with the saltwater flush, just to nip any cravings in the bud and get more aligned with the proper steps for this cleanse…  At this point 10 days seems more than enough, since I want to start eating again (at least for a couple weeks). In the beginning I [...]

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Mental & Emotional Detox

Definitely having the mental/emotional withdrawal symptoms now… the kind that can easily fool me into quitting this fast… I’m really obsessing over food. The 5th and 6th day have definitely been the most difficult so far… I rarely, if ever, watch the Food Network channel, and now find myself glued to the tv, watching all of it’s wonderful scrumptious and [...]

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