Beginning signs of a cold sore in my left nostril. Just noticing a white coating on my tongue, although it may have been there before. Can’t seem to remove it much w/ brushing… Still feeling sluggish and tired, and chilly… have to drink more water - Probably 64oz opposed to 32oz i’ve been drinking per day.
Craving a fruit & nut & chocolate/peanut butter chip mix I had from Walmart 3 weeks ago… Still craving, but without the urge or compulsion to eat. Lately, when waking from a deep sleep, I feel really hungry and forget that i’m fasting and get up to go get something to eat… then i remember.
Don’t really think about (or want) cigarettes… knock on wood!
